38 Reasons Why You Keep Dreaming About Your Ex HealthlineImagining about an former partner can stir up various feelings. Reflecting on past memories and moments together can sometimes revive happiness or resurface longing. Nonetheless, it is vital to keep in mind that moving on should be the ultimate goal. Redirecting your attention to self-growth and embracing fresh chances can help usher in a positive transformation. Giving yourself permission to explore and accept new beginnings is crucial in journeying through the complexities of relationships and self-improvement.