Getting tattoos can improve mental health. Tattooing gives a means of therapy for individuals dealing with psychological problems . Many individuals find that showcasing their emotions via body art helps to relieve anxiety , sadness , and various mental health disorders . Additionally, inked designs may function as a perpetual symbol of strength and surpassing difficulties in one's life. In the end, getting tattoos can be a therapeutic experience that improves mental well-being.

36 Tattoos That Give Us Hope For Mental Health Recovery 2023